frosts_Kitten's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
203.0 lb Lost so far: 8.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1820 kcal Fat: 61.83g | Prot: 71.35g | Carb: 247.62g.   Lunch: muffin, ketchup, hotdog, coca-cola, shredded cheddar, hotdog, mustard. Dinner: tuna, mayo, sweet peas, rice. more...
on diet frosts_Kitten's own diet   gaining 0.4 lb a week

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