carperruby's Journal, 11 July 2012

Oy
189.1 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
869 kcal Fat: 29.04g | Prot: 27.14g | Carb: 130.90g.   Breakfast: Oatmeal with Fruit. Lunch: green jasmine, Honeydew Melons, Eatwell Cranberry Almond Turkey Salad. Snacks/Other: Riesen Chewy Chocolate Caramels, Sensa Chews, Nature Trail Mix. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carperruby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.