Weigh In record (no journal entry) for 10 May 2018
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229.6 lb
Lost so far: 3.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1346 kcal
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Fat: 52.24g | Prot: 62.36g | Carb: 166.56g.
Breakfast: NutriSystem Apple Strudel Bar, natures promise fresh brown eggs cage free. Lunch: NutriSystem Crush Peanut Butter Chocolate Bar. Dinner: Nutrisystem Vegetable Lasagna. Snacks/Other: Nature's Place Organic Crunchy Peanut Butter, Sensible Portions Garden Veggie Chips - Cheddar Cheese, NutriSystem Cheese Puffs, NutriSystem Golden Pound Cake, Bai Brasilia Blueberry, Cuties Mandarin Orange, Gala Apples. more...
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losing 14.9 lb a week
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Comments
Wow !! How long did it take to lose this much?
10 May 18 by member: christinegrey
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