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I made some pasta salad and had some for lunch today. Pasta isn't included in this week of OWL, but it was the Dreamfields, with low effect carbohydrates....supposedly only 5 per serving versus the 31 net it shows on the package. Guess we will see how that goes.
Diet Calendar Entry for 11 July 2012:
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1090 kcal
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Fat: 60.45g | Prot: 87.13g | Carb: 51.98g.
Breakfast: splenda, sugar free creamer, hazelnut, coffee, egg, bacon. Lunch: zesty italian dressing, kielbasa, dreamfields pasta. Dinner: cheddar cheese, cheddar beef patty, asparagus, grilled. more...
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