Weigh In record (no journal entry) for 09 May 2018
|
128.7 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2018:
|
812 kcal
|
Fat: 26.25g | Prot: 30.53g | Carb: 111.01g.
Breakfast: Breakstone's Ricotta Cheese, White Bread, Papayas. Lunch: Mixed Salad Greens, Amy's Vegetable Pie Pocket. Dinner: Sea Queen Stuffed Clams. Snacks/Other: Papayas. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
regiane daysescoz cidral's weight history
|