Weigh In record (no journal entry) for 09 May 2018
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185.4 lb
Lost so far: 10.6 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2018:
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401 kcal
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Fat: 5.47g | Prot: 15.07g | Carb: 71.12g.
Breakfast: Tea with Skimmed Milk, Dairy Farmers Skim Milk, Brown Sugar, Woolworths Sultanas, Coles Quick Oats, Bananas. more...
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gaining 0.3 lb a week
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