treeman's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
212.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Volumetrics   gaining 0.3 lb a week



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sbhaselden recorded a Weigh In at 160.0 lb.