PbSULAK's Journal, 09 May 2018

375.2 lb Lost so far: 80.4 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 134.09g | Prot: 89.12g | Carb: 145.41g.   Breakfast: Glenview Farms Liquid Whole Eggs with Citric Acid, Animal Fat or Drippings, Pork Sausage Patty or Link, Spectrum Organic Virgin Coconut Oil. Lunch: Chicken Breast, Old El Paso Medium Taco Sauce, Spectrum Organic Virgin Coconut Oil. Dinner: Kraft Mayo Packet, Deli Turkey or Chicken Breast Meat. Snacks/Other: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...

4200 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...