hrtdoc's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
184.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
97 kcal Fat: 2.77g | Prot: 4.80g | Carb: 17.21g.   Breakfast: 2% Fat Milk, Fiber One Original Cereal, Blueberries. more...
gaining 0.8 lb a week



     
 

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