DoubleDeedle's Journal, 09 May 2018

I never weigh myself more than once a week.
But, I weighed today, in addition to my normal Tuesday weigh date.
I am surprised to see I lost another whole pound.😃

158.0 lb Lost so far: 26.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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304 kcal

Fat: 18.41g | Prot: 20.32g | Carb: 9.69g.   Breakfast: Coffee, Broccoli. Lunch: La Croix Grapefruit Flavored Sparkling Water, Great Value Romaine Lettuce, Caesar Salad Dressing, Great Value Hard Boiled Eggs, Publix Grated Romano Parmesan Cheese. more...

1896 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...