Weigh In record (no journal entry) for 09 May 2018
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168.2 lb
Lost so far: 18.3 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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850 kcal
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Fat: 60.25g | Prot: 54.50g | Carb: 25.25g.
Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Ready Pac Bistro Chef Salad. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Old Wisconsin Beef Sausage Snack Sticks, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Green Giant Sugar Snap Peas, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
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losing 0.5 lb a week
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