timg64's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
186.7 lb Lost so far: 4.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
130 kcal Fat: 1.01g | Prot: 4.11g | Carb: 15.36g.   Breakfast: 1% partly skimmed milk, Coffee (Brewed From Grounds), Saskatoons (berries). more...
on diet timg64's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timg64's weight history


timg64's Recent Activity

timg64's Own Activity

No recent activity.

timg64's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weight Entry at 307.3 lb.
Jax Landon recorded a Weight Entry at 190.9 lb.
feliciahenderson recorded a Weight Entry at 244.7 lb.
johnrembo recorded a Weight Entry at 125.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Annyoakly updated their Food Diary.
mariezzz replied to tecolote_anna's post - Breaking a habit or creating a new one?.
Bigmikelaury recorded a Journal Entry.