timg64's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
186.7 lb Lost so far: 4.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
130 kcal Fat: 1.01g | Prot: 4.11g | Carb: 15.36g.   Breakfast: Coffee (Brewed From Grounds), 1% partly skimmed milk, Saskatoons (berries). more...
on diet timg64's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timg64's own diet



timg64's weight history


timg64's Recent Activity

timg64's Own Activity

No recent activity.

timg64's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported swatson0618's Journal Entry.
Keybordrfm recorded a Weigh In at 235.2 lb.
Nigelsh updated their Exercise Diary.
shinzen updated their Food Diary.
Optimus Prime 1 updated their Food Diary.
Deb_N commented on dnofi1's Weigh In.
DairyKing commented on their Journal Entry.
Elaine0924 updated their Exercise Diary.