timg64's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
186.7 lb Lost so far: 4.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
130 kcal Fat: 1.01g | Prot: 4.11g | Carb: 15.36g.   Breakfast: Saskatoons (berries), 1% partly skimmed milk, Coffee (Brewed From Grounds). more...
on diet timg64's own diet  

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WhatKatieDid recorded a Weigh In at 135.8 lb.
Jenfar recorded a Weigh In at 117.9 lb.
bradyaj1 recorded a Weigh In at 154.8 lb.
Sunnymood recorded a Weigh In at 203.4 lb.
Athaki recorded a Weigh In at 184.7 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.0 lb.
Fit450 recorded a Weigh In at 260.0 lb.
cranberry31 supported bill sisolak's Weigh In.