Parkcan's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
172.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Parkcan's own diet   losing 0.3 lb a week

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debrafrederick commented on Rckc's Journal Entry.
warrenwinter commented on zarchasmpgmr's Journal Entry.
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DMZur updated their Food Diary.
drbob42 recorded a Weigh In at 220.0 lb.
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