Parkcan's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
172.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Parkcan's own diet   losing 0.3 lb a week

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Pawsome recorded a Weigh In at 116.0 lb.
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Khikha2 updated their Exercise Diary.