KenRusso's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
217.0 lb Lost so far: 23.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet KenRusso's own diet  

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gragggrant recorded a Weigh In at 156.5 lb.
Danfrt recorded a Weigh In at 169.8 lb.
ebfeb61 recorded a Weigh In at 145.0 lb.
Angel2502 recorded a Weigh In at 132.7 lb.
clairewxo recorded a Weigh In at 154.0 lb.
Pterath commented on nicholaix's Journal Entry.
gonrie recorded a Journal Entry and a Weigh In at 155.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 138.8 lb.