KenRusso's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
217.0 lb Lost so far: 23.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet KenRusso's own diet  

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kattay updated their Food Diary.
sayzar2 recorded a Journal Entry.
redhen69 recorded a Weigh In at 158.0 lb.
wholefoodnut commented on their Journal Entry.
ChicaLean commented on Yourebffjill's Journal Entry.
Aryelah recorded a Weigh In at 223.5 lb.
benweiner recorded a Weigh In at 150.0 lb.
Tracy L Trivett recorded a Journal Entry.