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monkeyfunky's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2012:
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1973 kcal
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Fat: 155.87g | Prot: 115.86g | Carb: 23.67g.
Breakfast: Egg (Whole), Olive Oil, Broccoli, Smoked Black Forest Ham, saputo sliced. Lunch: Deviled Egg. Dinner: Salami de Gênés Doux, Spinach, Rainbow Trout (Farmed), Fresh Garlic Caesar, Mayonnaise Kielecki, Grain Beverage with Chicory. Snacks/Other: Coffee with Cream, water, tea. more...
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