Kristen0584's Journal, 11 July 2012

22.6%
118.6 lb Lost so far: 1.0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
528 kcal Fat: 7.18g | Prot: 53.34g | Carb: 58.08g.   Breakfast: Red Raspberries, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, 1% Lowfat Milk (Vitamin A & D Added). Lunch: Broccoli, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). more...

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Kristen0584 recorded a Journal Entry and a Weigh In at 119.2 lb.
Kristen0584 recorded a Journal Entry and a Weigh In at 120.2 lb.
Kristen0584 recorded a Journal Entry and a Weigh In at 119.4 lb.
Kristen0584 recorded a Journal Entry and a Weigh In at 120.8 lb.

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