keith1621's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
181.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet keith1621's own diet   steady weight

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keith1621 recorded a Weigh In at 186.0 lb.
keith1621 recorded a Weigh In at 183.0 lb.
keith1621 recorded a Weigh In at 183.0 lb.
keith1621 recorded a Weigh In at 184.0 lb.

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Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
John10251 replied to nickie1982's post - How long do you all work out for?.
chaz1945 recorded a Weigh In at 161.8 lb.
chestnutglow recorded a Weigh In at 162.0 lb.
Sugar Waffle supported kathylreed's Journal Entry.
"Becky" updated their Food Diary.
ameliared and Sugar Waffle are now buddies.
Scout1idf supported Erinsingspraise's Journal Entry.