keith1621's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
181.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet keith1621's own diet   steady weight

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keith1621 recorded a Weigh In at 186.0 lb.

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