JamieUSM's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
160.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1956 kcal Fat: 51.40g | Prot: 48.87g | Carb: 329.60g.   Breakfast: 100% Whole Grain Bread, Green Snap Beans. Lunch: Orange Soda, Peanut Butter and Jelly Sandwich, Chocolate Creme Cookie. Dinner: Chocolate Chip Cookie, Fried Okra, Rice with Gravy, Pork Chop. Snacks/Other: Chocolate Milk, Hawaiian shaved ice, Baked! Original Potato Crisps (Package). more...
on diet JamieUSM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

JamieUSM recorded a Weigh In at 135.0 lb.
JamieUSM recorded a Weigh In at 136.4 lb.
JamieUSM recorded a Weigh In at 135.6 lb.
JamieUSM recorded a Weigh In at 134.8 lb.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

lennyp recorded a Weigh In at 175.0 lb.
lzwood recorded a Weigh In at 122.9 lb.
Bottib recorded a Weigh In at 250.6 lb.
wyomingbred recorded a Weigh In at 168.4 lb.
donben2 recorded a Weigh In at 248.7 lb.
prfadams recorded a Weigh In at 137.0 lb.
glen commented on renee1222's Journal Entry.
sashpaw recorded a Weigh In at 127.8 lb.