JamieUSM's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
160.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1956 kcal Fat: 51.40g | Prot: 48.87g | Carb: 329.60g.   Breakfast: Green Snap Beans, 100% Whole Grain Bread. Lunch: Chocolate Creme Cookie, Orange Soda, Peanut Butter and Jelly Sandwich. Dinner: Chocolate Chip Cookie, Rice with Gravy, Fried Okra, Pork Chop. Snacks/Other: Hawaiian shaved ice, Chocolate Milk, Baked! Original Potato Crisps (Package). more...
on diet JamieUSM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

JamieUSM recorded a Weigh In at 167.4 lb.
JamieUSM recorded a Weigh In at 166.6 lb.
JamieUSM recorded a Weigh In at 164.8 lb.
JamieUSM recorded a Weigh In at 166.6 lb.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

idiay commented on their Journal Entry.
waatanie added Quinn's Blueberry Pancakes recipe to their cook book.
RugratX2 supported Sarafinia's Journal Entry.
Peabo110 recorded a Weigh In at 177.0 lb.
Izzzzxo supported Melodyann's Journal Entry.
blaineo recorded a Weigh In at 241.0 lb.
MissElise updated their Exercise Diary.
juancarvallo1 recorded a Weigh In at 221.8 lb.