JamieUSM's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
160.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1956 kcal Fat: 51.40g | Prot: 48.87g | Carb: 329.60g.   Breakfast: 100% Whole Grain Bread, Green Snap Beans. Lunch: Orange Soda, Chocolate Creme Cookie, Peanut Butter and Jelly Sandwich. Dinner: Chocolate Chip Cookie, Rice with Gravy, Fried Okra, Pork Chop. Snacks/Other: Baked! Original Potato Crisps (Package), Chocolate Milk, Hawaiian shaved ice. more...
on diet JamieUSM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

JamieUSM recorded a Weigh In at 137.2 lb.
JamieUSM recorded a Weigh In at 138.0 lb.
JamieUSM recorded a Weigh In at 138.2 lb.
JamieUSM recorded a Weigh In at 137.6 lb.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

richardmantell recorded a Weigh In at 215.0 lb.
JMA312 commented on unamoyer's Journal Entry.
heatheranada updated their Food Diary.
msbuggirl supported kevin172's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Exercise Diary.
cammiehaumschilt supported JMA312's Journal Entry.
MochiMango recorded a Weigh In at 122.0 lb.