JamieUSM's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
160.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1956 kcal Fat: 51.40g | Prot: 48.87g | Carb: 329.60g.   Breakfast: 100% Whole Grain Bread, Green Snap Beans. Lunch: Orange Soda, Chocolate Creme Cookie, Peanut Butter and Jelly Sandwich. Dinner: Pork Chop, Chocolate Chip Cookie, Fried Okra, Rice with Gravy. Snacks/Other: Baked! Original Potato Crisps (Package), Chocolate Milk, Hawaiian shaved ice. more...
on diet JamieUSM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

marm0ora recorded a Weigh In at 185.2 lb.
Paulrutter recorded a Weigh In at 186.4 lb.
ujanio recorded a Weigh In at 150.6 lb.
cybersis recorded a Weigh In at 122.0 lb.
mallons20 updated their Food Diary.
fn4tnystwrt recorded a Journal Entry and a Weigh In at 310.6 lb.
Marty70 recorded a Journal Entry.
Mikevining recorded a Weigh In at 198.1 lb.