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Shaull1975's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
Diet Calendar Entries for 11 July 2012:
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1860 kcal
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Fat: 32.41g | Prot: 85.60g | Carb: 305.97g.
Breakfast: 1% Fat Milk, Bananas, Multi Grain Cheerios, Honey Nut Cheerios. Lunch: 6" Sweet Onion Chicken Teriyaki, Pepperjack Cheese, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Original Baked Potato Chips, Smoked Turkey Breast Sandwich on Country Bread. Snacks/Other: Snackables Mozzarella & Cheddar Cheese Twists, Golden Graham Cereal Bar, Apples, Special K Cereal Bars - Vanilla Crisp, Special K Cereal Bars - Strawberry. more...
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2881 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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