CarlaKing's Journal, 11 July 2012

BMI 46.27
253.0 lb Lost so far: 34.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1774 kcal Fat: 86.08g | Prot: 80.38g | Carb: 160.50g.   Breakfast: Chocolate Pudding Snack Pack, Peanut Butter Cookies, propel zero (kiwi-strawberry). Lunch: White Bread, Bologna, American Cheese. Dinner: Garden Salad, Golden Fries, Broasted Chicken Breast. Snacks/Other: Sour Cream & Onion Potato Chips (Package). more...
2796 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarlaKing's weight history


CarlaKing's Recent Activity

CarlaKing's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diablo360x supported rosio19's Journal Entry.
drmnegM recorded a Weight Entry at 176.4 lb.
KimbaG recorded a Weight Entry at 235.0 lb.
00Marx00 commented on moremail4carol's Journal Entry.
peeperjj commented on chrisw77's Journal Entry.
Dbulls commented on elsie chag's Journal Entry.
keilin-4 supported creyes7's Journal Entry.
Tjhemm recorded a Weight Entry at 239.0 lb.