CarlaKing's Journal, 11 July 2012

BMI 46.27
253.0 lb Lost so far: 34.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1774 kcal Fat: 86.08g | Prot: 80.38g | Carb: 160.50g.   Breakfast: Chocolate Pudding Snack Pack, Peanut Butter Cookies, propel zero (kiwi-strawberry). Lunch: White Bread, Bologna, American Cheese. Dinner: Garden Salad, Golden Fries, Broasted Chicken Breast. Snacks/Other: Sour Cream & Onion Potato Chips (Package). more...
2796 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CarlaKing's weight history

CarlaKing's Recent Activity

CarlaKing's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Toumina supported DairyFarmersWife's Journal Entry.
jeannieselby supported brookofmirkwood's Journal Entry.
brookofmirkwood supported blessed mom 2-4's Journal Entry.
lisacarlson1 added lettygaylor's Saucy Penne & Three Cheese Bake recipe to their cook book.
HCB supported northernmusician's Journal Entry.
Rubie-sue supported marshakanady's Journal Entry.
nancyhubert recorded a Weight Entry at 101.6 lb.
Gingerk65 commented on brookofmirkwood's Journal Entry.