Mrsolestra's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
183.4 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1963 kcal Fat: 52.68g | Prot: 125.32g | Carb: 243.84g.   Breakfast: Flaxseed Seeds , Weizenkleie, Früchtemüsli, Alpro Soya, Soja Eiweiss-Super-Konzenrat 88. Lunch: Laugenbrezel, Mushrooms , Onions , Räucher Tofu, Red Kidney Beans (Canned) , Red Cabbage . Dinner: Celery , Cucumber (with Peel) , Tomatoes, Red Kidney Beans (Canned) , Senf Mittelscharf, Onions , Kleine Sonne (1 Scheibe), Harzinger Käse. Snacks/Other: Soja Eiweiss-Super-Konzenrat 88, Laugenbrezel, Prinzenrolle, Peanut Butter, Creamy, Peanut Butter, Creamy, Crisp Knäckebrot, Strawberries . more...
2289 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Mrsolestra's own diet  

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Jerry Burhop recorded a Weigh In at 163.5 lb.
tayuh03 recorded a Weigh In at 244.8 lb.
msbuggirl commented on unamoyer's Journal Entry.
Mullet Wrangler recorded a Weigh In at 179.9 lb.
Paul Beck recorded a Weigh In at 199.4 lb.
ILMA REBELO recorded a Weigh In at 176.4 lb.
DoeEyedVegan supported msbuggirl's Journal Entry.
chasmansfield recorded a Weigh In at 203.2 lb.