fchabe's Journal, 11 July 2012

Montreal was great. great time with wife n superman. i actually enjoyed tje trip with her parents. ate healthy and walked a lot. still weight the same still pushing

228.4 lb Lost so far: 3.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.
on diet fchabe's own diet   gaining 0.4 lb a week



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philemonster recorded a Weigh In at 145.0 lb.
Ekhyatt recorded a Weigh In at 230.0 lb.
luceritomex submitted a diet Tip.
Mousy1109 updated their Food Diary.
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A-Ef updated their Food Diary.
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HCB replied to FatGirlJenny's group post - What should you eat? What should you do?.