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fchabe's Journal, 11 July 2012
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Montreal was great. great time with wife n superman. i actually enjoyed tje trip with her parents. ate healthy and walked a lot. still weight the same still pushing
DEtermined
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228.4 lb
Lost so far: 3.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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on diet fchabe's own diet
gaining 0.4 lb a week
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