yampie's Journal, 10 July 2012

Umass Amherst ♥
266.6 lb Lost so far: 0 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
833 kcal Fat: 18.00g | Prot: 39.51g | Carb: 137.91g.   Breakfast: Spinach. Lunch: Light Butter, Virginia Brand Smoked Ham, Oscar Mayer Beef Bologna, Toasted Bagel, Lettuce, Muenster Cheese. Snacks/Other: V-Fusion Pomegranate Blueberry 100% Juice. more...
on diet yampie's own diet  
Comments 
Go Red Sox>>>>>>>>>>>>>>>>> 
10 Jul 12 by member: HCB

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yampie's own diet


yampie's weight history

yampie's Recent Activity

yampie's own activity

No recent activity.

yampie's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun replied to Misspositive's post - Weight loss.
Matthewd92 recorded a weigh in at 264.0 lb.
AndrewJennings recorded a weigh in at 255.6 lb.
mcgreak recorded a weigh in at 195.5 lb.
Daddy'sGirl8 recorded a weigh in at 207.0 lb.
Vcravener updated their Food Diary.
celtic wonder updated their Food Diary.
Gregg2109 recorded a weigh in at 191.4 lb.