Winamanie's Journal, 10 February 2018

DisneyLand.
299.0 lb Lost so far: 3.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2018:
2134 kcal Fat: 175.05g | Prot: 68.53g | Carb: 77.73g.   Breakfast: Heavy Cream, Coffee, Avocados, Kroger Green Chile Peppers, Kroger Cheddar Cheese, Fried Egg. Lunch: Wegmans Blueberries Frozen, Kirkland Signature Halved Pecans, Kroger Unsweetened Coconut Flake, Whole Milk Plain Yogurt. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Land O'Lakes Salted Butter, Kroger Polska Kielbasa. Snacks/Other: Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Kroger Polska Kielbasa. more...
losing 0.4 lb a week

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