GeeWhiz2000's Journal, 10 July 2012

Rained out my ride today. :(

Diet Calendar Entries for 10 July 2012:
1779 kcal Fat: 130.73g | Prot: 121.56g | Carb: 30.02g.   Breakfast: Butter (Salted) , Egg, Hickory Smoked Bacon, monster energy drink. Lunch: Ranch Salad Dressing , Skinless and Boneless Sardines in Pure Olive Oil, Organic Baby Spinach, Natural Finely Shredded Sharp Cheddar Cheese. Dinner: Normandy Style Vegetable Blend , Boneless Skinless Chicken Breast, Butter (Salted), Macadamia Nuts. Snacks/Other: Beef Sausage Snack Sticks, Original Beef Jerky. more...
2183 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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GeeWhiz2000 recorded a Journal Entry and a Weigh In at 229.7 lb.
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