GeeWhiz2000's Journal, 10 July 2012

Rained out my ride today. :(

Diet Calendar Entries for 10 July 2012:
1779 kcal Fat: 130.73g | Prot: 121.56g | Carb: 30.02g.   Breakfast: Egg, Butter (Salted) , Hickory Smoked Bacon, monster energy drink. Lunch: Skinless and Boneless Sardines in Pure Olive Oil, Natural Finely Shredded Sharp Cheddar Cheese, Ranch Salad Dressing , Organic Baby Spinach. Dinner: Boneless Skinless Chicken Breast, Normandy Style Vegetable Blend , Macadamia Nuts, Butter (Salted). Snacks/Other: Beef Sausage Snack Sticks, Original Beef Jerky. more...
2183 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet


GeeWhiz2000's weight history

GeeWhiz2000's Recent Activity

GeeWhiz2000's own activity

No recent activity.

GeeWhiz2000's Buddies

No recent activity.

The Paleo Diet Recent Activity

misunshyne recorded a weigh in at 208.8 lb.
trojan_n_phx updated their Food Diary.
arreese72 updated their Food Diary.
cristymoller recorded a weigh in at 143.3 lb.
gallentine updated their Exercise Diary.
gkcfm95 updated their Exercise Diary.
Sqquee recorded a weigh in at 180.4 lb.
Schema5 recorded a weigh in at 131.0 lb.