JinnyDean's Journal, 19 April 2010

Ok, time to get serious. Fed up of being a fatty.
162.5 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
1870 kcal Fat: 104.56g | Prot: 74.42g | Carb: 168.54g.   Breakfast: Orange Peach Mango 100% Juice Blend, 2% Fat Milk, Coffee (Instant Powder, Decaffeinated) , oat so simple, Brown Sugar , Syrup. Lunch: Grilled Chicken Breast Strips, Low Fat Wraps Italian Herb, cucumber, light mayonnaise, Mixed Salad Greens, jalapeno chillies. Dinner: Organic Beef Burger, Baked Beanz, double cream, cheesecake, lemon tarte. Snacks/Other: 2% Fat Milk, Tea (Brewed) , Mini Fruit Slices. more...
2035 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet JinnyDean's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JinnyDean's weight history


JinnyDean's Recent Activity

JinnyDean's Own Activity

No recent activity.

JinnyDean's Buddies

No recent activity.

Other Member Diet Recent Activity

thegreentie recorded a Weight Entry at 213.4 lb.
jmb3450 supported Jadsl's Journal Entry.
ellen bawiec recorded a Journal Entry.
Inouck updated their Food Diary.
bobbulmash recorded a Weight Entry at 170.4 lb.
bfaitala commented on Fernandanut's Journal Entry.
Dcal411 recorded a Weight Entry at 110.0 lb.
gode daa commented on their Journal Entry.