jskills's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
171.8 lb Lost so far: 13.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jskills's own diet   losing 4.9 lb a week

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Deb_N supported deaby16's Weigh In.
graymadder updated their Exercise Diary.
ddEG recorded a Weigh In at 176.8 lb.
antegnat updated their Food Diary.
Shijean recorded a Weigh In at 175.2 lb.
DeacJan recorded a Weigh In at 156.6 lb.
ChristyLA commented on AliceWartooth's Weigh In.
zen29 updated their Exercise Diary.