ekun's Journal, 10 July 2012

I ate too much and too unhealthy today, since I don't even know how much, there's no point in trying to log it in.. On the bright side, I swimmed practicaly the whole day :)) SO... I AIN'T EVEN MAD. (plus gonna have a cleaning day tommorow and I'm starting in the gym)

Diet Calendar Entry for 10 July 2012:
465 kcal Fat: 20.54g | Prot: 21.54g | Carb: 55.76g.   Breakfast: mustard, red beet, almonds, tuna drained, green tea, bell pepper. Snacks/Other: citrus chia superfood. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ekun's own diet



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

ekun's Buddies

KibaWolf updated their Food Diary.

Other Member Diet Recent Activity

inmsweantitrust supported cdinkle's Journal Entry.
klaymates supported nklapheke's Weigh In.
Transformation Butterfly recorded a Weigh In at 174.0 lb.
aldeanv recorded a Weigh In at 204.0 lb.
Shirley b. recorded a Weigh In at 142.6 lb.
unamoyer commented on nklapheke's Weigh In.
nosfiratu recorded a Weigh In at 220.0 lb.
topoisomeras recorded a Weigh In at 157.6 lb.