ekun's Journal, 10 July 2012

I ate too much and too unhealthy today, since I don't even know how much, there's no point in trying to log it in.. On the bright side, I swimmed practicaly the whole day :)) SO... I AIN'T EVEN MAD. (plus gonna have a cleaning day tommorow and I'm starting in the gym)

Diet Calendar Entry for 10 July 2012:
465 kcal Fat: 20.54g | Prot: 21.54g | Carb: 55.76g.   Breakfast: green tea, mustard, bell pepper, tuna drained, almonds, red beet. Snacks/Other: citrus chia superfood. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DO N OK supported Deborahg382's Journal Entry.
mikimiguel recorded a Weight Entry at 127.5 lb.
loveshope26 supported tamparick33614's Weight Entry.
r_kay recorded a Weight Entry at 205.8 lb.
MarianneRolfe recorded a Journal Entry and a Weight Entry at 159.2 lb.
LeAnn recorded a Journal Entry and a Weight Entry at 120.0 lb.
crstlgls supported emilygu's Journal Entry.
Bluecoaster commented on their Journal Entry.