ekun's Journal, 10 July 2012

I ate too much and too unhealthy today, since I don't even know how much, there's no point in trying to log it in.. On the bright side, I swimmed practicaly the whole day :)) SO... I AIN'T EVEN MAD. (plus gonna have a cleaning day tommorow and I'm starting in the gym)

Diet Calendar Entry for 10 July 2012:
465 kcal Fat: 20.54g | Prot: 21.54g | Carb: 55.76g.   Breakfast: mustard, almonds, tuna drained, green tea, bell pepper, red beet. Snacks/Other: citrus chia superfood. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ekun's own diet



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

ekun's Buddies

No recent activity.

Other Member Diet Recent Activity

Tulipgirl6 and LuC2 are now buddies.
kjacks82 recorded a Journal Entry.
LuC2 supported TheKing86's Journal Entry.
woodworker001 recorded a Weigh In at 294.8 lb.
mmae recorded a Weigh In at 193.7 lb.
Rsuano recorded a Weigh In at 136.0 lb.
redhorse1775 recorded a Weigh In at 238.0 lb.
jravasio updated their Food Diary.