ekun's Journal, 10 July 2012

I ate too much and too unhealthy today, since I don't even know how much, there's no point in trying to log it in.. On the bright side, I swimmed practicaly the whole day :)) SO... I AIN'T EVEN MAD. (plus gonna have a cleaning day tommorow and I'm starting in the gym)

Diet Calendar Entry for 10 July 2012:
465 kcal Fat: 20.54g | Prot: 21.54g | Carb: 55.76g.   Breakfast: green tea, mustard, bell pepper, tuna drained, almonds, red beet. Snacks/Other: citrus chia superfood. more...
on diet ekun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ekun's weight history


ekun's Recent Activity

ekun's Own Activity

No recent activity.

ekun's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly and FiveTwoCowboy are now buddies.
parkplacecreative recorded a Weigh In at 333.0 lb.
brianc30 updated their Food Diary.
hassanhas updated their Food Diary.
Arabella66 recorded a Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
erikahollister commented on FiveTwoCowboy's Journal Entry.
SoMuchBS commented on erikahollister's Journal Entry.