ekun's Journal, 10 July 2012

I ate too much and too unhealthy today, since I don't even know how much, there's no point in trying to log it in.. On the bright side, I swimmed practicaly the whole day :)) SO... I AIN'T EVEN MAD. (plus gonna have a cleaning day tommorow and I'm starting in the gym)

Diet Calendar Entry for 10 July 2012:
465 kcal Fat: 20.54g | Prot: 21.54g | Carb: 55.76g.   Breakfast: green tea, mustard, bell pepper, tuna drained, almonds, red beet. Snacks/Other: citrus chia superfood. more...
on diet ekun's own diet  



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