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I'm still exercising everyday, and I'm doing a much better job drinking water. Hopefully, this will start to show on the scale.
Diet Calendar Entries for 10 July 2012:
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674 kcal
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Fat: 20.69g | Prot: 50.84g | Carb: 80.58g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: smart one angel hair marina. Dinner: pineapple, fiber one cottage cheese. Snacks/Other: weight watchers string cheese stick. more...
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1577 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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