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I feel really serious about this. And I almost want to weigh myself, but I know it will be silly to weigh every day. I'm only going to do it once a week. For dinner tonight I'm going to try the Ground Turkey Vegetable stir fry with some brown rice on the side.
My boyfriend and I came up with an idea that we would try healthy but cheap/simple recipes until we find a few weeks worth of ones we like. Put them in a binder, and every week shop according to our recipes then rotate them out. Buying only what we need, so we don't over spend, possibly throw out food that goes bad or over eat. I think it's a good idea, and I can't wait to get started!
Diet Calendar Entries for 10 July 2012:
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1070 kcal
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Fat: 74.39g | Prot: 68.02g | Carb: 104.11g.
Breakfast: whole wheat toast, eggs, coffee. Dinner: Turkey & Vegetables Skillet. Snacks/Other: pistachios . more...
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2607 kcal
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Activities & Exercise:
Stretching - 30 minutes, Pilates - 10 minutes, Stretching (yoga) - 1 hour, Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
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