meonadiet's Journal, 07 May 2018

Oh my I fell off my eating plan on the weekend. To be honest I was expecting to be up more. Let's restart and get back on the plan today!
164.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2018:
1614 kcal Fat: 64.37g | Prot: 107.48g | Carb: 163.46g.   Breakfast: Avocados, Egg, Coffee, Nutiva Organic Virgin Coconut Oil, Beatrice Cottage Cheese 2%. Lunch: President's Choice Chicken Breast Strips, Cucumber (with Peel), President's Choice Blue Menu Ranch Salad Dressing, No Name Unsalted Rice Cakes. Dinner: Bean Sprouts, Brown Mushrooms (Crimini Italian), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Lilydale Chicken Breast Boneless Skinless, Cooked Broccoli, Soy Sauce. Snacks/Other: Apples, Maranatha Roasted Almond Butter, Bananas, Beatrice Cottage Cheese 2%, Breyers Heavenly Hash Ice Cream. more...
2139 kcal Activities & Exercise: Resting - 9 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
on diet meonadiet's own diet   gaining 0.5 lb a week

6 Supporters    Support   

Yes! I’m with you. 
07 May 18 by member: Johanne


Submit a Comment

You must  sign in to submit a comment

Other Related Links


meonadiet's weight history

meonadiet's Recent Activity

meonadiet's Own Activity

meonadiet recorded a Weight Entry at 164.5 lb.
meonadiet supported Johanne's Journal Entry.
meonadiet supported MarishkaN's Journal Entry.
meonadiet supported callmesuzie's Journal Entry.


Johanne updated their Food Diary.

Other Member Diet Recent Activity

Draglist supported 1Dale's Weight Entry.
TomLong supported Draglist's Journal Entry.
Russian12Mafia recorded a Weight Entry at 290.0 lb.
AnneSion commented on their Journal Entry.
christophernorton updated their Exercise Diary.
MrsMagyk supported KayBuckaroo's Journal Entry.
jengetfit123 supported cyril menendez's Journal Entry.
Kat_L supported kgirl23's Weight Entry.