Sheanaj's Journal, 18 April 2010

Darn!!! I found some very tasty BBQ pork rinds and just read the label...Guess what I found??? SUGAR...#2 ingredient!!!!!!!! no wonder I gained my pound back!!!!!!! AAcckkk!

Diet Calendar Entry for 18 April 2010:
1291 kcal Fat: 84.22g | Prot: 98.47g | Carb: 28.01g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), Lower Sodium Bacon, heavy cream. Lunch: Sour Cream, Lite Shredded 3 Cheese Blend, ground turkey, iceberg lettuce, newman's own salsa, cucumbe. Dinner: sugar free barbecue sauce, cheddar, Cooked Broccoli, pork roast. Snacks/Other: coffee, pork rinds, diet root beer, heavy cream, heavy cream. more...
on diet Atkins  

   Support   

Comments 
GIRRRRRL, I have those in my cupbord right now, I don't eat them often, but if you see how small the serving size is and stick with it, you may be able to handle them...once in a while. I have mine with a serving of cream cheese :) A yummy snack, for that craving of crunch! 
18 Apr 10 by member: pawfectionpet
BTW, your progress is utterly amazing...that graph speaks itself, GO GIRL! "Rah Rah Rah" :D 
18 Apr 10 by member: pawfectionpet
I usually just eat them plain! Thanks! I have been trying! I count everything, but obviously need to look at some labels better! You can't take anything for granted! 
18 Apr 10 by member: Sheanaj

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

Tamarah Jo supported Scout1idf's Journal Entry.
rmr7heaven recorded a Weigh In at 152.2 lb.
MMDuff10 recorded a Weigh In at 140.8 lb.
shel1807 recorded a Weigh In at 227.0 lb.
rhontique supported asy21's Weigh In.
bdigiorgi recorded a Weigh In at 325.0 lb.
alphamares supported msbuggirl's Journal Entry.
Maria1963 recorded a Journal Entry.