Sheanaj's Journal, 18 April 2010

Darn!!! I found some very tasty BBQ pork rinds and just read the label...Guess what I found??? SUGAR...#2 ingredient!!!!!!!! no wonder I gained my pound back!!!!!!! AAcckkk!

Diet Calendar Entry for 18 April 2010:
1291 kcal Fat: 84.22g | Prot: 98.47g | Carb: 28.01g.   Breakfast: Lower Sodium Bacon, heavy cream, Coffee (Brewed From Grounds), asparagus, egg. Lunch: ground turkey, cucumbe, iceberg lettuce, Sour Cream, Lite Shredded 3 Cheese Blend, newman's own salsa. Dinner: cheddar, sugar free barbecue sauce, Cooked Broccoli, pork roast. Snacks/Other: coffee, pork rinds, diet root beer, heavy cream, heavy cream. more...
on diet Atkins  

   Support   

Comments 
GIRRRRRL, I have those in my cupbord right now, I don't eat them often, but if you see how small the serving size is and stick with it, you may be able to handle them...once in a while. I have mine with a serving of cream cheese :) A yummy snack, for that craving of crunch! 
18 Apr 10 by member: pawfectionpet
BTW, your progress is utterly amazing...that graph speaks itself, GO GIRL! "Rah Rah Rah" :D 
18 Apr 10 by member: pawfectionpet
I usually just eat them plain! Thanks! I have been trying! I count everything, but obviously need to look at some labels better! You can't take anything for granted! 
18 Apr 10 by member: Sheanaj

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

Av8trix recorded a Weigh In at 210.0 lb.
shadhia recorded a Weigh In at 136.9 lb.
dayberndt commented on alphamares's Journal Entry.
RoseTampa supported puhpine's Weigh In.
FitGirl6305 updated their Food Diary.
right-now-or-never updated their Food Diary.
Dessiree1959 recorded a Weigh In at 235.0 lb.
need2lose85 recorded a Weigh In at 200.0 lb.