Sheanaj's Journal, 18 April 2010

Darn!!! I found some very tasty BBQ pork rinds and just read the label...Guess what I found??? SUGAR...#2 ingredient!!!!!!!! no wonder I gained my pound back!!!!!!! AAcckkk!

Diet Calendar Entry for 18 April 2010:
1291 kcal Fat: 84.22g | Prot: 98.47g | Carb: 28.01g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), heavy cream, Lower Sodium Bacon. Lunch: iceberg lettuce, newman's own salsa, cucumbe, Sour Cream, ground turkey, Lite Shredded 3 Cheese Blend. Dinner: pork roast, sugar free barbecue sauce, Cooked Broccoli, cheddar. Snacks/Other: pork rinds, coffee, heavy cream, diet root beer, heavy cream. more...
on diet Atkins  

   Support   

Comments 
GIRRRRRL, I have those in my cupbord right now, I don't eat them often, but if you see how small the serving size is and stick with it, you may be able to handle them...once in a while. I have mine with a serving of cream cheese :) A yummy snack, for that craving of crunch! 
18 Apr 10 by member: pawfectionpet
BTW, your progress is utterly amazing...that graph speaks itself, GO GIRL! "Rah Rah Rah" :D 
18 Apr 10 by member: pawfectionpet
I usually just eat them plain! Thanks! I have been trying! I count everything, but obviously need to look at some labels better! You can't take anything for granted! 
18 Apr 10 by member: Sheanaj

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

blkbear and KellyM25 are now buddies.
johncaruso recorded a Weigh In at 219.5 lb.
TrinaBean66 supported Hermiones Mom's Journal Entry.
mountaindazed updated their Food Diary.
PersistantHealth recorded a Weigh In at 160.1 lb.
smbrzozowski recorded a Weigh In at 185.6 lb.
NibblyDibblies recorded a Weigh In at 216.1 lb.
OutlanderFan supported punkin5053's Journal Entry.