Honeywife's Journal, 10 July 2012

Out of control...how many times can a person START OVER? No one to blame but myself. Just because food is there doesn't mean you have to eat it. I need to get my head, hand and heart on the same page. Today looks like the day to do that.
152.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1288 kcal Fat: 99.19g | Prot: 74.48g | Carb: 34.75g.   Breakfast: coffee, splenda, ham, cumberland, Heavy Cream, Great Value, egg, kroger. Lunch: tomatoes, Bacon Pieces, Hormel, Light Creamy Caesar Dressing, broccoli, raw, cauliflower, celery, cucumbers, with peal, radishes. Dinner: Creamy Blue Cheese, Ken's, Mayo, Kroger, leafy romaine, provolone cheese, sargento, Quarter Pound Beef Hamburger Patties. Snacks/Other: String Cheese, Kraft, 100 calorie almonds, Jenny O Turkey Frank. more...
on diet Atkins  

   Support   

Comments 
I am same. I restarted yesterday. I hope you find the way :) By that I mean, they way to start and stick with it. 
10 Jul 12 by member: Rindaloo
Thanx Rindaloo...we're all in this together or we wouldn't be on this site! I have the determination...I just need the wilpower! 
10 Jul 12 by member: Honeywife

Other Related Links

Members

Other Journals for Atkins



Honeywife's weight history


Honeywife's Recent Activity

Honeywife's Own Activity

Honeywife recorded a Weigh In at 154.5 lb.
Honeywife recorded a Weigh In at 156.0 lb.
Honeywife recorded a Weigh In at 152.0 lb.

Honeywife's Buddies

Ammeee recorded a Weigh In at 167.0 lb.
Dray289 recorded a Weigh In at 164.0 lb.
Desserrie recorded a Weigh In at 177.4 lb.

Other Member Diet Recent Activity

Jherdman updated their Exercise Diary.
AAW recorded a Weigh In at 206.4 lb.
alhuey commented on zavala68's Journal Entry.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 22nd.
breakthebat recorded a Weigh In at 151.5 lb.
Jay Bigger updated their Food Diary.
yitabetancourt recorded a Weigh In at 172.0 lb.
justinczubkowski recorded a Weigh In at 180.0 lb.