pam-u-la's Journal, 10 July 2012

Morning all! I'm running behind this morning so just a quick entry!
Yesterday was another busy and productive day! Both at work and home :)
My food intake is improving slowly as the weather has cooled to a comfortable level.
My next challenge is to find activities that will prevent me from falling into a rut. That honestly scares the crap out of me.

That's it for now! Have a good day my buds and anyone else who reads this.
Sending positive vibes to everyone! Much love!!

Diet Calendar Entries for 10 July 2012:
1722 kcal Fat: 41.26g | Prot: 46.13g | Carb: 310.26g.   Breakfast: Raisin Bran, Triple Berry, True Almond Vanilla, Go Lean, White Sugar (Granulated or Lump), No Calorie Sweetener (Packets), Coffee, Lemon, Water. Lunch: Bananas, No Calorie Sweetener (Packets), Green Tea, Rye Bread, Peanut Butter. Dinner: Onions, Veggie Slices Cheddar Flavor, Water, Blue Menu Celeb Margarine, White Potatoes (Flesh and Skin). Snacks/Other: Almonds, Pineapple, 100% Whole Wheat Bread, No Sugar Added, Wild Berry Jam, Peanut Butter, Apple Juice. more...
1849 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Walking (slow) - 2/mph - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Feeling those good vibrations Baby Girl! Say! Good luck stepping out of your comfort zone to engage in new 7 interesting activities. I said to my husband the other day, "I might get a couple of tennis rackets so we can hit some tennis balls back & forth." He looked at me & replied, "Are you nuts?" We both laughed. Another time I suggested that we set up a badmitton net in the back yard. I admit now that the net would have been something I would have sold in a garage sale later! Have a great day! 
10 Jul 12 by member: wiener4

     
 

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