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I'm back, been gone to the lake for two week's with no service and no diet, I will weigh in tomorrow morning, and hope I didn't gain, but I know that I did. I will let you know tomorrow.
Diet Calendar Entries for 10 July 2012:
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742 kcal
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Fat: 12.45g | Prot: 44.30g | Carb: 114.17g.
Breakfast: Fruit Yogurt (Nonfat). Lunch: Strawberry Storm. Dinner: Meatless Spinach Lasagna Noodles. more...
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2850 kcal
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Activities & Exercise:
Driving - 3 hours, Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Desk Work - 6 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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