Weigh In record (no journal entry) for 06 May 2018
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277.1 lb
Lost so far: 42.1 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1218 kcal
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Fat: 95.37g | Prot: 77.07g | Carb: 10.01g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Publix Ground Beef. Dinner: Beurre, Wegmans Just Turkey Deli Meat, Vital Farms Eggs. Snacks/Other: Best Choice Peanut Butter, Vital Farms Eggs, Smithfield Deli Thin Sliced Turkey, Centrella Butter. more...
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gaining 8.5 lb a week
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