Weigh In record (no journal entry) for 06 May 2018
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128.3 lb
Lost so far: 5.2 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1779 kcal
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Fat: 89.78g | Prot: 69.08g | Carb: 176.89g.
Breakfast: Burger King Sourdough Bacon Cheeseburger, Granulated Sugar , Burger King BK Joe Regular Coffee (Large), Burger King Hash Browns (Small), Burger King Pickles. Lunch: Burger King Double Cheeseburger, Burger King French Fries (Small), Powerade Mountain Blast. Dinner: Burger King Double Cheeseburger. Snacks/Other: Cookie, Water (Bottled). more...
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2366 kcal
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Activities & Exercise:
somehow 11 mins short fire sleeping - 1 minute, Cooking - 5 minutes, Hanging Laundry - 50 minutes, Washing Dishes - 17 minutes, Sexual Activity - 25 minutes, Sleeping - 10 hours and 5 minutes, Housework - 2 hours and 9 minutes, Driving - 47 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 9 hours and 5 minutes, Sitting - 6 minutes. more...
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losing 3.0 lb a week
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