mervinpearce's Journal, 10 July 2012

Manelitos should stop. bread and wine :'(

199.5 lb Lost so far: 20.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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146 kcal

Fat: 5.52g | Prot: 20.68g | Carb: 1.52g.   Breakfast: Hard-Boiled Egg, Egg White. more...

2490 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...