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Up again. Not good. Need tight discipline.
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253.7 lb
Lost so far: 0 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1285 kcal
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Fat: 20.90g | Prot: 32.77g | Carb: 226.67g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Challah Egg Bread, Chobani A Hint of Alphonso Mango, Herbal Tea (Other Than Chamomile, Brewed), Minute Maid Light Orange Juice, Bananas. Dinner: Strongbow Hard Apple Cider - Gold Apple, Scallions or Spring Onions , Basil, Tarragon, Oregano, Bell Peppers, Cumin, Rosemary, Tasteful Selections Honey Gold Potatoes, Navels Oranges, Safeway Farms Ruby Red Grapefruit, Tropicana Light Orange Juice. more...
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gaining 0.8 lb a week
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