Razorbacks's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
237.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
1976 kcal Fat: 66.69g | Prot: 150.64g | Carb: 46.68g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds) , ISOFLEX Whey Protein Isolate Powder, Chicken Fajita. Lunch: 6" Double Turkey Breast. Dinner: Chicken Fajita. Snacks/Other: Boiled Egg. more...
3465 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Razorbacks's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Razorbacks's own diet



Razorbacks's weight history


Razorbacks's Recent Activity

Razorbacks's Own Activity

No recent activity.

Razorbacks's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported pwrestlephoto's Journal Entry.
Atwooja recorded a Weigh In at 119.0 lb.
ChrisComedy supported dreamcatcher10's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Toadlynn recorded a Weigh In at 157.0 lb.
Justdoingtheunstuck updated their Food Diary.
Draglist supported jademayeur's Weigh In.
sweethart2912 updated their Food Diary.