Razorbacks's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
237.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
1976 kcal Fat: 66.69g | Prot: 150.64g | Carb: 46.68g.   Breakfast: ISOFLEX Whey Protein Isolate Powder, Coffee (Brewed From Grounds) , Boiled Egg, Chicken Fajita. Lunch: 6" Double Turkey Breast. Dinner: Chicken Fajita. Snacks/Other: Boiled Egg. more...
3465 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Razorbacks's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Razorbacks's weight history


Razorbacks's Recent Activity

Razorbacks's Own Activity

No recent activity.

Razorbacks's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported Elvira G77's Weight Entry.
LanaCreole recorded a Journal Entry and a Weight Entry at 180.0 lb.
tuccipark recorded a Weight Entry at 132.0 lb.
minitata commented on their Journal Entry.
Germangonzalo22 recorded a Journal Entry and a Weight Entry at 154.3 lb.
shuksan recorded a Weight Entry at 180.8 lb.
abbadabba and kclab are now buddies.
Jennifer Cress recorded a Journal Entry and a Weight Entry at 125.0 lb.