Weigh In record (no journal entry) for 08 July 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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1837 kcal
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Fat: 58.29g | Prot: 54.23g | Carb: 274.92g.
Breakfast: Butter, Double Fiber English Muffins, Coconut Milk Creamer - French Vanilla. Lunch: Snickers Bar (Fun Size), Vegetable Classics Hearty Tomato Soup, 3-Pepper Colby Jack Cheese, Split Top Whole Wheat Bread, Jerk Turkey. Dinner: Colby Cheese, Egg, White Potatoes (Flesh and Skin). Snacks/Other: Mississippi Mud Pie Ice Cream, Snickers Bar (Fun Size), Regular Beer, Nilla Wafers Mini, Kettle Corn 100 Calorie Pop, Nilla Wafers Mini, Fuji Apples. more...
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