jolene2001's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2012:
1343 kcal Fat: 66.27g | Prot: 46.60g | Carb: 159.22g.   Breakfast: Coconut Milk Creamer - French Vanilla, Traditional Plain Greek Yogurt, Organic Pumpkin FlaxPlus Granola. Lunch: berry smoothie. Dinner: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Mashed Potato (from Fresh), Baby Carrots, Grand Ice Cream - Mint Chocolate Chip. Snacks/Other: Hummus with Roasted Pine Nuts, Crackers - Original 7 Grain, Grand Ice Cream - Mint Chocolate Chip, Kettle Korn. more...
on diet jolene2001's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jolene2001's weight history

jolene2001's Recent Activity

jolene2001's Own Activity

No recent activity.

jolene2001's Buddies

No recent activity.

Other Member Diet Recent Activity

0alanna0 commented on XshapeshiftX's Journal Entry.
soonsoonsoon supported Tamarah Jo's Weigh In.
superbro__o recorded a Weigh In at 145.0 lb.
Bigg Euro commented on their Journal Entry.
loveshope26 supported jrroadking's Weigh In.
Timg2500 supported XshapeshiftX's Journal Entry.
diana fusekova recorded a Weigh In at 143.3 lb.
Kittypaka supported their Weigh In.