jolene2001's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2012:
1343 kcal Fat: 66.27g | Prot: 46.60g | Carb: 159.22g.   Breakfast: Traditional Plain Greek Yogurt, Coconut Milk Creamer - French Vanilla, Organic Pumpkin FlaxPlus Granola. Lunch: berry smoothie. Dinner: Grand Ice Cream - Mint Chocolate Chip, Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Baby Carrots, Mashed Potato (from Fresh). Snacks/Other: Hummus with Roasted Pine Nuts, Crackers - Original 7 Grain, Grand Ice Cream - Mint Chocolate Chip, Kettle Korn. more...
on diet jolene2001's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jolene2001's weight history

jolene2001's Recent Activity

jolene2001's Own Activity

No recent activity.

jolene2001's Buddies

No recent activity.

Other Member Diet Recent Activity

Yote12 recorded a Weigh In at 169.8 lb.
Krystal9184 commented on randlee's Journal Entry.
Mandolinmark recorded a Weigh In at 189.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
juancarlosneicul updated their Food Diary.
Penlan updated their Food Diary.
deaby16 supported Pterath's Journal Entry.
CandissTC updated their Food Diary.