lety85m's Journal, 05 May 2018

TODAY 138.2

after two weeks of eating whatever i wanted not bad. gained 3 lbs.]
im back on board and starting taking black seed oil a couple weeks ago. i had to make it into pills because i just couldnt ddrink it.

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Way to think "outside the box"! 
05 May 18 by member: From371to184
I eat the seeds, or I use the seed grinder and make a tea with honey with blackseed. seeds are less expensive as well. Glad to hear someone on here is using them! Not too many people know how wonderful blackseed are. ;) 
05 May 18 by member: um_autaviah

     
 

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