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26.3%
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138.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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879 kcal
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Fat: 36.36g | Prot: 62.23g | Carb: 67.70g.
Breakfast: Apricots, Egg. Lunch: Ham and Egg Sandwich, Green Onions, White Rice, Egg, Kamaboko (Japanese Fish Cake), Chicken Thigh. Dinner: Trader Joe's Salsa Verde, Fresh & Easy Pollo Asado. more...
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losing 9.1 lb a week
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n4wang's weight history
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