robg's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
240.5 lb Lost so far: 14.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet robg's own diet   losing 1.4 lb a week

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robg's Own Activity

robg recorded a Weight Entry at 233.6 lb.
robg recorded a Weight Entry at 228.0 lb.
robg recorded a Weight Entry at 229.4 lb.
robg recorded a Weight Entry at 234.4 lb.

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HCB updated their Exercise Diary.

Other Member Diet Recent Activity

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