robg's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
240.5 lb Lost so far: 14.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet robg's own diet   losing 1.4 lb a week

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robg recorded a Weight Entry at 244.8 lb.
robg recorded a Weight Entry at 245.0 lb.
robg recorded a Weight Entry at 248.6 lb.
robg recorded a Weight Entry at 248.2 lb.

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HCB updated their Food Diary.

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conniederrow rosales recorded a Weight Entry at 198.8 lb.
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crazy8cottage supported chesgreen's Journal Entry.
jengetfit123 is following sallkr3.
Robin6920 recorded a Weight Entry at 300.0 lb.
John10251 commented on MLWare's Journal Entry.