robg's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
240.5 lb Lost so far: 14.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet robg's own diet   losing 1.4 lb a week

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robg's weight history


robg's Recent Activity

robg's Own Activity

robg recorded a Weigh In at 250.2 lb.
robg recorded a Weigh In at 254.2 lb.
robg recorded a Weigh In at 253.0 lb.
robg recorded a Weigh In at 254.2 lb.

robg's Buddies

jenshark4 recorded a Weigh In at 206.2 lb.

The Paleo Diet Recent Activity

banstyk recorded a Weigh In at 234.0 lb.
JKL2012 updated their Exercise Diary.
Mo D and CrysLong are now buddies.
tjprona recorded a Weigh In at 166.7 lb.
jclynne recorded a Weigh In at 167.4 lb.
robg recorded a Weigh In at 250.2 lb.
kplog recorded a Weigh In at 262.0 lb.
KLawre2685 recorded a Weigh In at 217.5 lb.