robg's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
240.5 lb Lost so far: 14.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet robg's own diet   losing 1.4 lb a week

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robg's Recent Activity

robg's Own Activity

robg recorded a Weigh In at 252.0 lb.
robg recorded a Weigh In at 252.2 lb.
robg recorded a Weigh In at 252.0 lb.
robg recorded a Weigh In at 253.0 lb.

robg's Buddies

jenshark4 recorded a Weigh In at 217.0 lb.

The Paleo Diet Recent Activity

robyn1733 updated their Food Diary.
tjprona updated their Exercise Diary.
Glory Hallelujah supported Yolanda9179's Journal Entry.
slam recorded a Weigh In at 198.6 lb.
sealappman recorded a Weigh In at 229.0 lb.
danipants recorded a Weigh In at 227.2 lb.
suelaw recorded a Weigh In at 205.6 lb.
jwfair recorded a Weigh In at 182.2 lb.