Insanity workout
Diet Calendar Entry for 09 July 2012:
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1314 kcal
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Fat: 38.85g | Prot: 78.51g | Carb: 168.07g.
Breakfast: Coffee, FAT FREE COTTAGE CHEESW, Healthfull 10 Grain Bread. Lunch: French Baguette, Mustard, Ketchup, Onions, Lettuce, Deli Thin Sliced Colby Jack Cheese, Deli Thin Smoked Turkey Breast. Dinner: Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Spaghetti, 100% Natural Traditional Italian Sauce, Oven Roasted Deli Style Chicken Breast, Valley Fresh Steamers Mixed Vegetables. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
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