thinnindown's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
166.0 lb Lost so far: 10.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet My own diet   losing 0.2 lb a week

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Nightshade03 updated their Food Diary.
mylady updated their Exercise Diary.
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fludderbye updated their Exercise Diary.
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expert recorded a Weigh In at 183.2 lb.