marcia200's Journal, 09 July 2012

Gained 2 pounds this week. I guess I used too much artificial sugar! thinking of changing my diet to bosy by vi and try it since with low carb diets sugar is limited.

Diet Calendar Entry for 09 July 2012:
845 kcal Fat: 19.28g | Prot: 65.94g | Carb: 104.68g.   Breakfast: body by vi shake, milk. Lunch: body by vi shake, milk. Dinner: cauliflower, broccolli, london broil. Snacks/Other: banana, yogurt. more...
on diet Atkins  

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