Weigh In record (no journal entry) for 09 July 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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108 kcal
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Fat: 5.08g | Prot: 13.48g | Carb: 0.86g.
Breakfast: Egg whites, Egg. more...
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gaining 1.8 lb a week
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Javachip's weight history
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