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😀
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174.2 lb
Lost so far: 35.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1091 kcal
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Fat: 79.21g | Prot: 73.90g | Carb: 22.10g.
Breakfast: Aceite de Coco, Café, Miya Mantequilla de Maní (sin Azúcar), Leche Entera. Lunch: Queso Fresco, Huevo Revuelto. Dinner: Albeca Mayonesa la Rendidora, Berro, Lechuga, Filete de Res. more...
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losing 3.5 lb a week
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